Darren Barnes 10000m row
10,000
Meters
39:34.7
Time
1:58.7
Pace
670
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 1228 |
| Drag Factor | 138 |
March 04, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.7 | 10,000 | 1:58.7 | 209 | 1019 | 31 | 141 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 31 | 137 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 31 | 146 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1020 | 31 | 147 |
| 7:55.7 | 8,000 | 1:58.9 | 208 | 1016 | 31 | 153 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1019 | 31 | 122 |
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Workout Graph
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