Darren Barnes 10000m row
10,000
Meters
39:56.5
Time
1:59.8
Pace
665
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 1248 |
| Drag Factor | 140 |
February 28, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.5 | 10,000 | 1:59.8 | 203 | 1000 | 31 | 150 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 32 | 140 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 31 | 149 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 31 | 152 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 31 | 155 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1002 | 31 | 155 |
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Workout Graph
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