Darren Barnes 10000m row
10,000
Meters
39:54.9
Time
1:59.7
Pace
665
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1201 |
| Drag Factor | 137 |
February 23, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000 | 1:59.7 | 204 | 1001 | 30 | 160 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 30 | 153 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 30 | 158 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 30 | 160 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 30 | 164 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1002 | 30 | 167 |
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Workout Graph
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