Darren Barnes 10000m row
10,000
Meters
40:16.4
Time
2:00.8
Pace
656
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 156 |
February 11, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.4 | 10,000 | 2:00.8 | 198 | 982 | 30 | 149 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 31 | 145 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 981 | 30 | 148 |
| 8:04.1 | 6,000 | 2:01.0 | 197 | 979 | 30 | 148 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 975 | 30 | 150 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 995 | 30 | 154 |
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Workout Graph
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