Darren Barnes 10000m row
10,000
Meters
39:36.7
Time
1:58.8
Pace
670
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
| Drag Factor | 156 |
February 07, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.7 | 10,000 | 1:58.8 | 209 | 1017 | 30 | 149 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 31 | 142 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 31 | 147 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1018 | 31 | 149 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 30 | 151 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1019 | 31 | 156 |
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Workout Graph
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