Darren Barnes 10000m row
10,000
Meters
40:12.7
Time
2:00.6
Pace
658
Calories
174
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 158 |
February 05, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.7 | 10,000 | 2:00.6 | 199 | 986 | 30 | 174 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 30 | 171 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 988 | 30 | 162 |
| 8:01.0 | 6,000 | 2:00.2 | 201 | 992 | 30 | 180 |
| 8:00.9 | 8,000 | 2:00.2 | 201 | 993 | 30 | 180 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 995 | 30 | 181 |
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Workout Graph
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