Darren Barnes 10000m row
10,000
Meters
39:49.0
Time
1:59.4
Pace
666
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
| Drag Factor | 156 |
January 31, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.0 | 10,000 | 1:59.4 | 205 | 1006 | 30 | 153 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 987 | 30 | 140 |
| 7:57.8 | 4,000 | 1:59.4 | 205 | 1006 | 31 | 150 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1015 | 31 | 156 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 30 | 158 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 30 | 163 |
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Workout Graph
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