Darren Barnes 10000m row
10,000
Meters
39:57.0
Time
1:59.8
Pace
664
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 149 |
January 27, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.0 | 10,000 | 1:59.8 | 203 | 999 | 30 | 148 |
| 8:04.7 | 2,000 | 2:01.1 | 197 | 977 | 30 | 124 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 988 | 31 | 157 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1006 | 31 | 150 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1014 | 31 | 152 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 31 | 157 |
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Workout Graph
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