Darren Barnes 10000m row
10,000
Meters
39:52.6
Time
1:59.6
Pace
664
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 1209 |
| Drag Factor | 149 |
January 26, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.6 | 10,000 | 1:59.6 | 204 | 1003 | 30 | 149 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 30 | 138 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 30 | 147 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 1000 | 30 | 150 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1005 | 30 | 154 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1011 | 30 | 160 |
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Workout Graph
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