Darren Barnes 10000m row
10,000
Meters
40:30.2
Time
2:01.5
Pace
653
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 1238 |
| Drag Factor | 153 |
January 25, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.2 | 10,000 | 2:01.5 | 195 | 971 | 30 | 153 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 31 | 135 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 973 | 31 | 135 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 967 | 30 | 156 |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 974 | 31 | 165 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 982 | 30 | 175 |
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Workout Graph
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