Darren Barnes 10000m row
10,000
Meters
39:46.8
Time
1:59.3
Pace
667
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 1228 |
| Drag Factor | 153 |
January 23, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.8 | 10,000 | 1:59.3 | 206 | 1008 | 31 | 158 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 31 | 156 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 31 | 151 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1010 | 31 | 157 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1004 | 31 | 164 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1003 | 31 | 165 |
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Workout Graph
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