Darren Barnes 10000m row
10,000
Meters
39:59.0
Time
1:59.9
Pace
663
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 1237 |
| Drag Factor | 154 |
January 22, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.0 | 10,000 | 1:59.9 | 203 | 997 | 31 | 147 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 987 | 31 | 126 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 31 | 148 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 31 | 149 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 31 | 157 |
| 7:58.5 | 10,000 | 1:59.6 | 204 | 1003 | 31 | 158 |
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Workout Graph
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