Darren Barnes 10000m row
10,000
Meters
39:53.2
Time
1:59.6
Pace
665
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 1237 |
| Drag Factor | 156 |
January 20, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.2 | 10,000 | 1:59.6 | 204 | 1003 | 31 | 157 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 31 | 162 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1008 | 31 | 143 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 31 | 146 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 999 | 31 | 181 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1003 | 31 | 155 |
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Workout Graph
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