Darren Barnes 10000m row
10,000
Meters
40:19.2
Time
2:00.9
Pace
656
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 1221 |
| Drag Factor | 157 |
January 19, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.2 | 10,000 | 2:00.9 | 198 | 980 | 30 | 146 |
| 8:04.7 | 2,000 | 2:01.1 | 197 | 977 | 31 | 154 |
| 8:03.1 | 4,000 | 2:00.7 | 199 | 983 | 31 | 136 |
| 8:03.2 | 6,000 | 2:00.8 | 199 | 983 | 30 | 143 |
| 8:04.2 | 8,000 | 2:01.0 | 197 | 979 | 30 | 152 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 979 | 30 | 149 |
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Workout Graph
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