Darren Barnes 10000m row
10,000
Meters
39:59.0
Time
1:59.9
Pace
663
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 1235 |
| Drag Factor | 158 |
January 17, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.0 | 10,000 | 1:59.9 | 203 | 997 | 31 | 152 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 989 | 31 | 150 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 31 | 149 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 31 | 147 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 995 | 31 | 157 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 31 | 160 |
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Workout Graph
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