Darren Barnes 10000m row
10,000
Meters
39:40.5
Time
1:59.0
Pace
668
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 1203 |
| Drag Factor | 156 |
January 14, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.5 | 10,000 | 1:59.0 | 208 | 1014 | 30 | 156 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 30 | 141 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 31 | 152 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 30 | 159 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1007 | 30 | 162 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1005 | 30 | 167 |
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