Darren Barnes 10000m row
10,000
Meters
39:35.3
Time
1:58.7
Pace
671
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 1234 |
| Drag Factor | 159 |
January 13, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.3 | 10,000 | 1:58.7 | 209 | 1019 | 31 | 154 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 31 | 140 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1041 | 32 | 149 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 31 | 159 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1005 | 31 | 161 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 31 | 165 |
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Workout Graph
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