Darren Barnes 10000m row
10,000
Meters
40:38.7
Time
2:01.9
Pace
651
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 1229 |
| Drag Factor | 160 |
January 12, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.7 | 10,000 | 2:01.9 | 193 | 964 | 30 | 142 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 967 | 30 | 132 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 30 | 142 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 958 | 30 | 142 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 962 | 30 | 149 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 973 | 30 | 149 |
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Workout Graph
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