Darren Barnes 10000m row
10,000
Meters
40:24.9
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 1228 |
| Drag Factor | 158 |
January 03, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.9 | 10,000 | 2:01.2 | 196 | 975 | 30 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 31 |
| 8:05.3 | 4,000 | 2:01.3 | 196 | 974 | 31 |
| 8:05.9 | 6,000 | 2:01.4 | 195 | 971 | 30 |
| 8:04.8 | 8,000 | 2:01.2 | 197 | 976 | 30 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 30 |
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Workout Graph
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