Darren Barnes 10000m row
10,000
Meters
40:22.8
Time
2:01.1
Pace
654
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 1231 |
| Drag Factor | 155 |
December 30, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.8 | 10,000 | 2:01.1 | 197 | 977 | 30 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 31 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 982 | 31 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 965 | 30 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 962 | 30 |
| 8:03.9 | 10,000 | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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