Darren Barnes 10000m row
10,000
Meters
40:48.1
Time
2:02.4
Pace
647
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 157 |
December 27, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.1 | 10,000 | 2:02.4 | 191 | 956 | 30 | 154 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 30 | 143 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 965 | 30 | 153 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 950 | 30 | 155 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 949 | 30 | 160 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 30 | 163 |
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Workout Graph
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