Darren Barnes 7500m row
7,500
Meters
30:52.7
Time
2:03.5
Pace
481
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 925 |
| Drag Factor | 155 |
December 16, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.7 | 7,500 | 2:03.5 | 186 | 939 | 29 |
| 6:04.4 | 1,500 | 2:01.4 | 195 | 972 | 30 |
| 6:08.6 | 3,000 | 2:02.8 | 189 | 949 | 30 |
| 6:11.8 | 4,500 | 2:03.9 | 184 | 932 | 30 |
| 6:13.4 | 6,000 | 2:04.4 | 182 | 924 | 30 |
| 6:14.5 | 7,500 | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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