Darren Barnes 7500m row
7,500
Meters
29:35.8
Time
1:58.3
Pace
503
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 156 |
November 29, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.8 | 7,500 | 1:58.3 | 211 | 1025 | 30 |
| 5:56.0 | 1,500 | 1:58.6 | 209 | 1020 | 30 |
| 5:56.1 | 3,000 | 1:58.7 | 209 | 1020 | 30 |
| 5:53.6 | 4,500 | 1:57.8 | 214 | 1035 | 30 |
| 5:55.1 | 6,000 | 1:58.3 | 211 | 1026 | 30 |
| 5:55.0 | 7,500 | 1:58.3 | 211 | 1026 | 30 |
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Workout Graph
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