Darren Barnes 7500m row
7,500
Meters
29:42.6
Time
1:58.8
Pace
500
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 159 |
November 28, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.6 | 7,500 | 1:58.8 | 209 | 1017 | 31 |
| 5:56.3 | 1,500 | 1:58.7 | 209 | 1019 | 31 |
| 5:56.1 | 3,000 | 1:58.7 | 209 | 1020 | 31 |
| 5:56.5 | 4,500 | 1:58.8 | 209 | 1017 | 31 |
| 5:57.2 | 6,000 | 1:59.0 | 207 | 1013 | 31 |
| 5:56.5 | 7,500 | 1:58.8 | 209 | 1017 | 31 |
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Workout Graph
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