Darren Barnes 7500m row
7,500
Meters
29:55.2
Time
1:59.6
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 155 |
November 26, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.2 | 7,500 | 1:59.6 | 204 | 1002 | 30 |
| 5:57.5 | 1,500 | 1:59.1 | 207 | 1011 | 30 |
| 5:59.3 | 3,000 | 1:59.7 | 204 | 1001 | 30 |
| 6:00.0 | 4,500 | 2:00.0 | 203 | 997 | 30 |
| 5:59.8 | 6,000 | 1:59.9 | 203 | 998 | 30 |
| 5:58.5 | 7,500 | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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