Darren Barnes 7500m row
7,500
Meters
29:57.9
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 148 |
November 24, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.9 | 7,500 | 1:59.8 | 203 | 999 | 30 |
| 6:00.7 | 1,500 | 2:00.2 | 201 | 993 | 30 |
| 6:01.9 | 3,000 | 2:00.6 | 199 | 986 | 30 |
| 5:59.2 | 4,500 | 1:59.7 | 204 | 1001 | 30 |
| 5:59.1 | 6,000 | 1:59.7 | 204 | 1002 | 30 |
| 5:57.0 | 7,500 | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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