Darren Barnes 7500m row
7,500
Meters
29:37.1
Time
1:58.4
Pace
503
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 149 |
November 23, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.1 | 7,500 | 1:58.4 | 210 | 1024 | 30 |
| 5:54.2 | 1,500 | 1:58.0 | 213 | 1031 | 30 |
| 5:56.4 | 3,000 | 1:58.8 | 209 | 1018 | 30 |
| 5:55.2 | 4,500 | 1:58.4 | 211 | 1025 | 31 |
| 5:55.0 | 6,000 | 1:58.3 | 211 | 1026 | 31 |
| 5:56.3 | 7,500 | 1:58.7 | 209 | 1019 | 30 |
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Workout Graph
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