Darren Barnes 7500m row
7,500
Meters
29:30.2
Time
1:58.0
Pace
504
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 31 |
| Stroke Count | 913 |
| Drag Factor | 153 |
November 18, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.2 | 7,500 | 1:58.0 | 213 | 1032 | 31 |
| 5:53.0 | 1,500 | 1:57.6 | 215 | 1039 | 31 |
| 5:52.9 | 3,000 | 1:57.6 | 215 | 1040 | 31 |
| 5:52.6 | 4,500 | 1:57.5 | 216 | 1041 | 31 |
| 5:55.8 | 6,000 | 1:58.6 | 210 | 1022 | 31 |
| 5:55.8 | 7,500 | 1:58.6 | 210 | 1022 | 31 |
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Workout Graph
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