Darren Barnes 7500m row
7,500
Meters
29:09.1
Time
1:56.6
Pace
512
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
| Stroke Count | 900 |
| Drag Factor | 152 |
October 04, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.1 | 7,500 | 1:56.6 | 221 | 1059 | 31 |
| 5:51.7 | 1,500 | 1:57.2 | 217 | 1047 | 31 |
| 5:50.6 | 3,000 | 1:56.8 | 219 | 1054 | 31 |
| 5:50.0 | 4,500 | 1:56.6 | 220 | 1058 | 31 |
| 5:48.2 | 6,000 | 1:56.0 | 224 | 1070 | 31 |
| 5:48.6 | 7,500 | 1:56.2 | 223 | 1067 | 31 |
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Workout Graph
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