Darren Barnes 7500m row
7,500
Meters
29:11.1
Time
1:56.7
Pace
513
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 155 |
April 24, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.1 | 7,500 | 1:56.7 | 220 | 1057 | 30 |
| 5:52.5 | 1,500 | 1:57.5 | 216 | 1042 | 30 |
| 5:50.6 | 3,000 | 1:56.8 | 219 | 1054 | 31 |
| 5:49.6 | 4,500 | 1:56.5 | 221 | 1061 | 31 |
| 5:48.8 | 6,000 | 1:56.2 | 223 | 1066 | 31 |
| 5:49.6 | 7,500 | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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