Darren Barnes 7500m row
7,500
Meters
29:26.3
Time
1:57.7
Pace
507
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 145 |
January 25, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.3 | 7,500 | 1:57.7 | 214 | 1037 | 29 | 153 |
| 5:49.7 | 1,500 | 1:56.5 | 221 | 1060 | 29 | 139 |
| 5:52.2 | 3,000 | 1:57.4 | 216 | 1044 | 29 | 152 |
| 5:53.3 | 4,500 | 1:57.7 | 214 | 1037 | 30 | 155 |
| 5:56.4 | 6,000 | 1:58.8 | 209 | 1018 | 30 | 158 |
| 5:54.8 | 7,500 | 1:58.2 | 212 | 1028 | 30 | 163 |
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Workout Graph
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