Darren Barnes 7500m row
7,500
Meters
29:48.9
Time
1:59.2
Pace
499
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 145 |
January 17, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.9 | 7,500 | 1:59.2 | 206 | 1010 | 28 | 151 |
| 5:56.0 | 1,500 | 1:58.6 | 209 | 1020 | 28 | 140 |
| 5:57.2 | 3,000 | 1:59.0 | 207 | 1013 | 29 | 149 |
| 5:57.8 | 4,500 | 1:59.2 | 206 | 1010 | 29 | 153 |
| 5:59.3 | 6,000 | 1:59.7 | 204 | 1001 | 29 | 156 |
| 5:58.5 | 7,500 | 1:59.5 | 205 | 1005 | 29 | 160 |
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Workout Graph
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