Darren Barnes 30:06 row
7,484
Meters
30:06.5
Time
2:00.6
Pace
491
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 146 |
April 20, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,484 | 2:00.6 | 199 | 985 | 27 | 142 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 29 | 133 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 28 | 140 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 28 | 144 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 | 144 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 28 | 144 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 | 144 |
| 30:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 145 |
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Workout Graph
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