Darren Barnes 30:12 row
7,561
Meters
30:12.1
Time
1:59.8
Pace
501
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 144 |
April 12, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.1 | 7,561 | 1:59.8 | 203 | 1000 | 28 | 146 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 29 | 130 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 28 | 140 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 29 | 146 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 29 | 148 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 | 150 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 | 154 |
| 30:12.1 | 30 | 3:21.6 | 43 | 446 | 10 | 154 |
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Workout Graph
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