Darren Barnes 30:07 row
6,471
Meters
30:07.5
Time
2:19.6
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 138 |
November 07, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,471 | 2:19.6 | 128 | 742 | 27 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 28 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 |
| 30:07.5 | 15 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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