Darren Barnes 7500m row
7,500
Meters
34:17.4
Time
2:17.1
Pace
441
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 1005 |
| Drag Factor | 132 |
June 26, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:17.4 | 7,500 | 2:17.1 | 136 | 771 | 441 | 29 |
| 6:56.9 | 1,500 | 2:18.9 | 130 | 751 | 87 | 29 |
| 6:57.9 | 3,000 | 2:19.3 | 129 | 749 | 87 | 29 |
| 6:55.8 | 4,500 | 2:18.6 | 131 | 753 | 87 | 29 |
| 6:49.2 | 6,000 | 2:16.4 | 138 | 782 | 89 | 29 |
| 6:37.6 | 7,500 | 2:12.5 | 150 | 823 | 91 | 30 |
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Workout Graph
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