Darren Barnes 7500m row
7,500
Meters
34:23.1
Time
2:17.5
Pace
439
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 1016 |
| Drag Factor | 133 |
June 23, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.1 | 7,500 | 2:17.5 | 135 | 766 | 439 | 29 |
| 6:59.5 | 1,500 | 2:19.8 | 128 | 738 | 86 | 30 |
| 6:55.6 | 3,000 | 2:18.5 | 132 | 762 | 88 | 29 |
| 6:50.1 | 4,500 | 2:16.7 | 137 | 772 | 88 | 30 |
| 6:52.4 | 6,000 | 2:17.4 | 135 | 768 | 88 | 30 |
| 6:45.5 | 7,500 | 2:15.1 | 142 | 790 | 89 | 30 |
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Workout Graph
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