Darren Barnes 7500m row
7,500
Meters
33:58.0
Time
2:15.8
Pace
444
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 1020 |
| Drag Factor | 136 |
June 22, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.0 | 7,500 | 2:15.8 | 140 | 784 | 444 | 30 |
| 6:53.8 | 1,500 | 2:17.9 | 133 | 756 | 87 | 30 |
| 6:51.5 | 3,000 | 2:17.1 | 136 | 769 | 88 | 30 |
| 6:48.4 | 4,500 | 2:16.1 | 139 | 784 | 89 | 30 |
| 6:47.3 | 6,000 | 2:15.7 | 140 | 786 | 89 | 30 |
| 6:36.9 | 7,500 | 2:12.3 | 151 | 825 | 91 | 30 |
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Workout Graph
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