Darren Barnes 7500m row
7,500
Meters
33:59.5
Time
2:15.9
Pace
444
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 1016 |
| Drag Factor | 136 |
June 21, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.5 | 7,500 | 2:15.9 | 139 | 783 | 444 | 30 |
| 6:50.7 | 1,500 | 2:16.9 | 136 | 771 | 88 | 31 |
| 6:51.9 | 3,000 | 2:17.3 | 135 | 769 | 88 | 30 |
| 6:49.5 | 4,500 | 2:16.5 | 138 | 773 | 88 | 29 |
| 6:44.2 | 6,000 | 2:14.7 | 143 | 801 | 90 | 30 |
| 6:43.2 | 7,500 | 2:14.4 | 144 | 803 | 90 | 30 |
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Workout Graph
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