Darren Barnes 7500m row
7,500
Meters
33:52.4
Time
2:15.4
Pace
445
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 1009 |
| Drag Factor | 136 |
June 18, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:52.4 | 7,500 | 2:15.4 | 141 | 788 | 445 | 29 |
| 6:45.0 | 1,500 | 2:15.0 | 142 | 791 | 89 | 30 |
| 6:48.0 | 3,000 | 2:16.0 | 139 | 785 | 89 | 30 |
| 6:45.9 | 4,500 | 2:15.3 | 141 | 789 | 89 | 30 |
| 6:48.8 | 6,000 | 2:16.2 | 138 | 774 | 88 | 29 |
| 6:44.7 | 7,500 | 2:14.9 | 143 | 800 | 90 | 29 |
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Workout Graph
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