Darren Barnes 7500m row
7,500
Meters
33:53.8
Time
2:15.5
Pace
445
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 1020 |
| Drag Factor | 137 |
June 16, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:53.8 | 7,500 | 2:15.5 | 140 | 787 | 445 | 30 |
| 6:51.8 | 1,500 | 2:17.2 | 135 | 769 | 88 | 31 |
| 6:47.4 | 3,000 | 2:15.8 | 140 | 777 | 88 | 30 |
| 6:46.9 | 4,500 | 2:15.6 | 140 | 787 | 89 | 30 |
| 6:45.4 | 6,000 | 2:15.1 | 142 | 799 | 90 | 30 |
| 6:42.4 | 7,500 | 2:14.1 | 145 | 805 | 90 | 30 |
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Workout Graph
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