Darren Barnes 30:44 row
7,519
Meters
30:44.0
Time
2:02.6
Pace
485
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 128 |
July 11, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.0 | 7,519 | 2:02.6 | 190 | 953 | 30 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 30 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 |
| 30:44.0 | 176 | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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