Darren Barnes 21:31 row
5,533
Meters
21:31.8
Time
1:56.7
Pace
386
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 660 |
| Drag Factor | 127 |
May 23, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.8 | 5,533 | 1:56.7 | 220 | 1057 | 31 |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 31 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 32 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 31 |
| 21:31.8 | 807 | 2:11.2 | 155 | 833 | 30 |
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Workout Graph
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