Darren Barnes 10000m row
10,000
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 1188 |
| Drag Factor | 136 |
April 22, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,000 | 2:00.0 | 203 | 997 | 29 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 29 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 997 | 30 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 30 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 30 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1004 | 30 |
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Workout Graph
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