Ina Meschede 3x2:00/2:00r row
1,536
Meters
6:00.0
Time
1:57.1
Pace
104
Calories
| Rest Distance | 1,038 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,574 |
| Overall Time | 12:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 119 |
February 18, 2025 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 27 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 27 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | |
| r1,038 |
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Workout Graph
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