Ina Meschede 22:00 row
5,144
Meters
22:00.0
Time
2:08.3
Pace
317
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 122 |
January 21, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,144 | 2:08.3 | 166 | 870 | 24 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 22:00.0 | 485 | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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