Ina Meschede 15:00 row
3,531
Meters
15:00.0
Time
2:07.4
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 118 |
January 14, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,531 | 2:07.4 | 169 | 881 | 23 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 24 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 23 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 23 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 23 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 24 |
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Workout Graph
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