Ina Meschede 15:00 row
3,465
Meters
15:00.0
Time
2:09.8
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 116 |
January 11, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,465 | 2:09.8 | 160 | 849 | 23 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 22 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 23 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 23 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 23 |
| 15:00.0 | 728 | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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