Ina Meschede 30:00 row
6,214
Meters
30:00.0
Time
2:24.8
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 119 |
January 09, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,214 | 2:24.8 | 115 | 696 | 22 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 22 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 |
| 24:00.0 | 1,084 | 2:46.0 | 76 | 563 | 22 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 22 |
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Workout Graph
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