Ina Meschede 15:00 row
3,322
Meters
15:00.0
Time
2:15.4
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 123 |
November 12, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,322 | 2:15.4 | 141 | 784 | 21 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 22 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 22 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 21 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 21 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 21 |
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Workout Graph
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